~*~ CLASS DESCRIPTIONS and PRICING ~*~
In this 3-week childbirth educational course which meets once a week, expectant moms and their partners will prepare for labor, learn what happens during labor physically and emotionally, and how to nourish and comfort yourselves during pregnancy, labor and postpartum recovery. We practice many different techniques for coping with labor, including labor positions, relaxation, guided imagery, theories of a calm birth, and various comfort measures. The class also includes discussion of Informed Choice, common interventions, pain relief options (pharmacological and non-pharmacological), and hospital birth, birth center birth and home birth.
This fun interactive childbirth education series will prepare expectant parents for birth. Beyond typical hospital procedures and policies, this evidence-based, CAPPA certified class will give you the tools to manage labor and all that comes with it to create the best possible birth experience for your family. Breastfeeding will "briefly" be discussed, but taking a class focused on this specific topic is encouraged.
Expectant mothers should attend with their partners. Handouts and a workbook are included. Class size is limited to ensure all students leave feeling prepared for this important life event!
Sweet Beginnings has crafted and designed the only 3 week childbirth series in Denver and the surrounding area and we are so proud that over the years we have seen this class grow and know that with our hard work and dedication, your family gains the knowledge, education and empowerment to make informed decisions about your little ones upcoming arrival.
Upcoming Dates (first 3 Mondays of every month)
Monday Evenings 6:30pm-9:30pm
Mindful Childbirth Express (one-day intense)
In this 6 hour childbirth educational crash course, expectant moms and their partners will prepare for labor, learn what happens during labor physically and emotionally, and how to nourish and comfort yourselves during pregnancy, labor and postpartum recovery. We practice many different techniques for coping with labor, including labor positions, relaxation, guided imagery, theories of a calm birth, and various comfort measures. The class also includes discussion of Informed Choice, common interventions, pain relief options (pharmacological and non-pharmacological), and hospital birth, birth center birth and home birth.
UPCOMING DATES for 2015
Sunday, January 11th 8am-2:30pm
Sunday, March 15th 8am-2:30pm
Sunday, June 7th 8am-2:30pm
Sunday, August 2nd 8am-2:30pm
Sunday, October 4th 8am-2:30pm
Partner's Yoga & Massage for Childbirth
Join us for a unique and incredible experience as you prepare for childbirth. This workshop is for pregnant women & their partners. Comfort measures for childbirth will be taught and practiced, and partners will learn how they fit into the equation. Breathing exercises, positions, and hands on massage to assist during the childbirth experience will be discussed. For women who've been attending prenatal yoga, this is a wonderful way to bring your partner into your practice. ??Women new to yoga and your partners are welcome as well! ??A beautiful way to connect as you transition into parenthood! This workshop is co-taught by a yoga teacher and a massage therapist.
* Class Investment: $40 per couple.
Saturday, October 11th
Saturday, December 13th
* This workshop can be found under our "Specialty Workshops" Tab once you click View Schedule at the top fo the page to register.
Birth by Hypnosis
This is not your average "hypnobirthing" class. It blends the best techniques & traditions together to provide a comprehensive hypno-childbirth class. Hypnosis, used during labor & birth, has proven to create a more calm, relaxed, empowered and present birthing experience! If your goal is a more natural & joyful birth experience this class is for you. During this 5 week series we will explore the your expectations & understanding of childbirth, provide you with a clear understanding of the labor & birthing phases, debunk common myths, teach you how to work with and release tension & fear, and most importantly, we will give you the tools to have a more empowered, joyful, pain-free and natural birth.
Benefits of using Birth by Hypnosis include:
* If you have taken or are in the process of taking our Mindful Childbirth Course or Express Class, this would be a great compliment to "add on" for anyone interested in the Hypno experience.
It is a 2 week course which follows our Mindful Childbirth Educational Series every other month.
- PLEASE NOTE: This 2-week class does not fullfill a required childbirth series nor would you be gaining a full childbirth education. This is to COMPLIMENT our Mindful Childbirth Workshops.
Our 5-week private course of Birth by Hypnosis will fullfill a complete childbirth series.
* 2-Week Class investment: $100
* Class Dates coming in 2015
$450 for our 5 week Private Session (4 weeks w/ couple, last week w/ momma)
* Call to book your private with Kristin at (303) 317-5795
PurposeFULL Pregnancy Workshop
*How do you know that the care provider your friend recommended is the right one for you?
*Can you name the best studied herbs for decreasing nausea and relieving heartburn in pregnancy?
*Did you know that the emotions you feel on a daily basis directly impact your baby's brain and development?
*Are you familiar with the specific techniques and positions that a women can use throughout pregnancy to help to create a faster and easier labor?
This early pregnancy workshop is designed to assist you in the first exciting months of your pregnancy and help you make the most of these precious nine months. Our one time class provides education that is not always addressed in standard prenatal visits with your care provider. Smart nutrition beyond the average recommended daily allowances, unique ways to care and nurture your body and baby, keys to establishing a powerful emotional connection between you and your unborn child, relief of minor discomforts, and choosing the best care provider for you are just some of the topics covered in this valuable class. Recommended for families from pre-pregnancy to 24 weeks.
Cost: $50 per individual or couple
* Fee includes class materials and a copy of one of the best reviewed parenting books, "The Greatest Pregnancy Ever" by Laurel Wilson and Tracy Wilson Peters (a $20.00 value).
Monday Evenings 6pm-8:30pm
Please note, all class names, description and class materials that are not trademarked through a national organization are all copyrights of Sweet Beginnings. If being used without written permission from Sweet Beginnings, legal action can be saught. Thank you for respecting the hard work we put into our creations.
|© 2010-2012 Sweet Beginnings, LLC
5661 S. Curtice Street, Historic Downtown Littleton, CO 80120
Phone: (303) 317-5795