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VIEW SCHEDULE AND SIGN UP NOW!
Mindful Childbirth In this 3-week childbirth educational course which meets once a week, expectant moms and their partners will prepare for labor, learn what happens during labor physically and emotionally, and how to nourish and comfort yourselves during pregnancy, labor and postpartum recovery. We practice many different techniques for coping with labor, including labor positions, relaxation, guided imagery, theories of a calm birth, and various comfort measures. The class also includes discussion of Informed Choice, common interventions, pain relief options (pharmacological and non-pharmacological), and hospital birth, birth center birth and home birth. This fun interactive childbirth education series will prepare expectant parents for birth. Beyond typical hospital procedures and policies, this evidence-based, CAPPA certified class will give you the tools to manage labor and all that comes with it to create the best possible birth experience for your family. Breastfeeding will "briefly" be discussed, but taking a class focused on this specific topic is encouraged. Expectant mothers should attend with their partners. Handouts and a workbook are included. Class size is limited to ensure all students leave feeling prepared for this important life event!
The Bradley Method
The Bradley Method® is a 12 week course and is focused toward couples who want to educate themselves about the birth process and whose goal is a natural, gentle childbirth. Classes focus on:
Classes are supplemented with videos, visual aids, and hands-on practice.
Hypnobabies Hypnobabies is a complete childbirth education course that also teaches Gerald Kein's famous Painless Childbirth techniques to Hypnobabies mothers so that they can enter hypnosis, deepen it themselves and remain mobile during labor, completely comfortable at all times. Most of our Hypno-babies have no drugs in their systems when they are born, and are able to nurse, breathe well and interact with their happy parents immediately. All women reported that the Relaxation and Fear Clearing in Hypnobabies were invaluable to them during their labors. Benefits of using Hypnobabies:
It is truly a gift that you are giving yourself, an amazingly easy way to enjoy your pregnancy more and actually look forward to your baby's birth. It is well worth the time to look into Hypnobabies as a wonderful birthing option, both for yourself and for your baby. Natural Childbirth without intense discomfort has many benefits to mom and baby, and the deep relaxation has even helped many a nervous birth partner to enjoy pregnancy and childbirth, since they experience hypnosis in Hypnobabies class as well! In addition, the skills you will learn for relaxation and hypnosis will benefit you both for the rest of your lives. *** All information obtained in this description was provided by the website www.hypnobabies.com
"Expectant families need to contact our instructor, Ashley Henry directly BEFORE registering for Hypnobabies at (720) 961-3602
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| © 2010-2012 Sweet Beginnings, LLC |
5661 S. Curtice Street, Historic Downtown Littleton, CO 80120 Phone: (303) 317-5795 |