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Childbirth

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~*~ CLASS DESCRIPTIONS and PRICING ~*~

Mindful Childbirth
Childbirth can be one of the most empowering, life-changing experiences in a woman's life. This course helps parents prepare for childbirth, maintain comfort during labor and make informed decisions around the birth of their child, while respecting that each family's choices and desires are different.

In this 3-week childbirth educational course which meets once a week, expectant moms and their partners will prepare for labor, learn what happens during labor physically and emotionally, and how to nourish and comfort yourselves during pregnancy, labor and postpartum recovery. We practice many different techniques for coping with labor, including labor positions, relaxation, guided imagery, theories of a calm birth, and various comfort measures. The class also includes discussion of Informed Choice, common interventions, pain relief options (pharmacological and non-pharmacological), and hospital birth, birth center birth and home birth.

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

VIEW SCHEDULE AND SIGN UP NOW!


Mindful Childbirth Express (one-day intense)

In this 6 hour fun interactive childbirth educational crash course, expectant moms and their partners will prepare for labor, learn what happens during labor physically and emotionally, and how to nourish and comfort yourselves during pregnancy, labor and postpartum recovery. We practice many different techniques for coping with labor, including labor positions, relaxation, guided imagery, theories of a calm birth, and various comfort measures. The class also includes discussion of Informed Choice, common interventions, pain relief options (pharmacological and non-pharmacological), and hospital birth, birth center birth and home birth.

Beyond typical hospital procedures and policies, this evidence-based, CAPPA certified class will give you the tools to manage labor and all that comes with it to create the best possible birth experience for your family.

Class Investment: $110 per individual and/or couple.

  • A minimum of 2 couples is required to hold this workshop.
  • If you are interested in educating yourself on Breastfeeding and Newborn Care, please visit our Childbirth Preparation Package

UPCOMING DATES for 2015

Sunday, January 11th 8am-2:30pm

Sunday, March 15th 8am-2:30pm

Sunday, June 7th 8am-2:30pm

Sunday, October 4th 8am-2:30pm

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

VIEW SCHEDULE AND SIGN UP NOW!

 


Mindful Childbirth Refresher

Our unique one-time class is a wonderful option for families who have taken a childbirth course in the past and are looking for an opportunity to prepare for their next birth. This class reviews stages of labor,  focuses on natural coping techniques and highlights a family's options for desired birth preferences.

Class Investment: $75 per individual and/or couple. Private $120.00

  • A minimum of 2 couples is required to hold this workshop.
  • If you are interested in educating yourself on Breastfeeding and Newborn Care, please visit our Childbirth Preparation Package

UPCOMING DATES for 2015

Saturday, February 7th 12pm-4pm

Saturday, July 18th 12pm-4pm

 

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

VIEW SCHEDULE AND SIGN UP NOW!


VBAC (Vaginal Birth After C-Section) Childbirth Class

This one-time class is designed to help support families with the decision to move forward with a vaginal birth after Cesarean section (VBAC).  In an intimate setting, we will discuss the risks and benefits of a VBAC and how this information directly relates to you as a family.  We will provide you with non-biased information and current statistics to help you make informed decisions (with the help of your physician) as you plan for the birth of your baby. An overview of the stages of labor, comfort techniques and medical interventions also will be covered. 

This is a 3 hour class which takes place on the weekend

Class Investment: Cost is $75 per individual and/or couple;  Private is $120.00 

Minimum 2 couples

UPCOMING DATES for 2015

Monday, February 23 - 6:30pm-9:30pm

Saturday, May 2 - 12:00pm-3:00pm

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

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Partner's Yoga & Massage for Childbirth

Join us for a unique and incredible experience as you prepare for childbirth. This workshop is for pregnant women & their partners.  Comfort measures for childbirth will be taught and practiced, and partners will learn how they fit into the equation.  Breathing exercises, positions, and hands on massage to assist during the childbirth experience will be discussed.  For women who've been attending prenatal yoga, this is a wonderful way to bring your partner into your practice.  ??Women new to yoga and your partners are welcome as well!  ??A beautiful way to connect as you transition into parenthood! This workshop is co-taught by a yoga teacher and a massage therapist.

* Class Investment: $40 per couple.

UPCOMING DATES

Saturday, December 13th 10am-12pm

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

VIEW SCHEDULE AND SIGN UP NOW!


Birth by Hypnosis

This is not your average "hypnobirthing" class. It blends the best techniques & traditions together to provide a comprehensive hypno-childbirth class. Hypnosis, used during labor & birth, has proven to create a more calm, relaxed, empowered and present birthing experience!

If your goal is a more natural & joyful birth experience this class is for you.

Benefits of using Birth by Hypnosis include:

- Increased comfort and awareness during the labor & birth process
- Greater satisfaction with their birth experience, often resulting in an easier postpartum transition.
- Reduced requests for drugs of any kind, which means less risk of side effects for you and your baby.
- Hypno-mothers have shorter labors since there is less resistance of the birthing muscles
- Hypno-Moms generally have much more energy throughout first and second stage, due to total relaxation

- More effective and easy communication during birth
- Breech and posterior babies can be turned using hypnosis.
-A deep release of labor, birth & postpartum fears, which helps you feel more calm, confident & comfortable.
-A deep sense of trust in your body and the birthing process.

*If you have taken or are in the process of taking our Mindful Childbirth Course or Express Class, this would be a great compliment to "add on" for anyone interested in the "Hypno" experience. 

* PLEASE NOTE: This 2-week class does not fullfill a required childbirth series nor would you be gaining a full childbirth education. This is to COMPLIMENT our Mindful Childbirth Workshop.

* 2-Week Class Investment: $100 - Compliments all our Mindful Childbirth Classes

* 5-Week Class Investment: $450 - private and fullfills a complete childbirth series

UPCOMING DATES (6:30pm-9:30pm)

January 25th & February 2nd 

March 23rd & March 30th

June 8th & June 15th

August 24th & August 31st

October 26th & November 2nd

To Read a Full Description of our Childbirth Class, view Schedule and to Preregister, please click

VIEW SCHEDULE AND SIGN UP NOW!


Please note, all class names, description and class materials that are not trademarked through a national organization are all copyrights of Sweet Beginnings. If being used without written permission from Sweet Beginnings, legal action can be saught. Thank you for respecting the hard work we put into our creations.



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