Baby's First Foods & Baby Food Making
The second half of the class, you'll learn how to make your own baby food; cooking techniques, storage, and more. You'll even go home with some baby food to try!
Drop the Donut, and Feed the Peanut
Join our nutritionist, and learn how to get rid of those extra pounds around the waist, while still eating sufficient nutrition to support breastfeeding and feed your sweet child. Emphasis will be placed on supporting adrenal health during the postpartum period, while balancing blood sugar, and preventing sugar and food cravings. Foods to support breastfeeding, and help support a healthy milk supply will also be emphasized.
Kid's Cooking Classes
What fun! Cooking classes for parent or caregiver & kiddo. A wonderful way to come learn how to feed your family healthy, allergen free meals, while introducing your child to food preparation. Classes include gluten free pizza making, snacks, allergen free desserts, and smoothies classes! Ingredients are included, and you'll leave with the food you made!
Adult Seasonal Cooking Classes
Health Food Store Tours
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5661 S. Curtice Street, Historic Downtown Littleton, CO 80120
Phone: (303) 317-5795