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Support Circles
~*~ SUPPORT CIRCLES ~*~

Breastfeeding Support
Our breastfeeding circle is facilitated by our IBCLC's (International Board Certified Lactation Consultant), Susan Sullivan and/or Ana Hill. This group is intended for expectant mothers and breastfeeding mothers and babies. Breastfeeding mommas are encouraged to ask questions and share experiences. A scale to weigh your baby will be be provided. This support circle is best intended for mommas who have basic breastfeeding concerns, breastfeeding questions or just want to do a weigh check in and simple check-ins.

If you would like to see a lactation consultant in a one-on-one setting, we encourage you to book an appointment so you can get all of your questions answered and we can get you on the road to success.

Breastfeeding Support meets every Friday @ 12:30-1:30pm

Cost: $10.

VIEW SCHEDULE AND SIGN UP NOW!

Hope 4 Moms Support Circle

Therapist-facilitated, psychoeducation and support group for Moms experiencing Postpartum Distress or symptoms that feel overwhelming to them, in the postpartum period, up to one year postpartum. Babies welcome.

Hope 4 Moms offers a safe, non-judgmental environment where you will find validation and a connection with other Moms who are feeling just like you.

New 8-Week Curriculum beginning January 7th and going through February 25th. Free!! Please join us for the whole series or join us for one or multiple groups.

1/07 - Week 1 - Perinatal mood/anxiety disorders - facts, myths, maternal care cultural context.

1/14 - Week 2 - Risk and protective factors, circle of support.

1/21 - Week 3 - Identity reformation - body image, role changes, identity change

1/28 - Week 4 - Mothering the mother-control, acceptance, grace, forgiveness, me my mother and I

2/04 - Week 5 - Maslow's hierarchy of needs - nutrition, water, sleep, and serotonin

2/11 - Week 6 - Holistic self-care February 18th - Week 7 - Diaphragmatic breathing and mindfulness

2/25 - Week 8 - Transition, moving on, "what's your story," mentoring

Facilitators:  Mary Anderson Schroeter, MSW & Caitlin Kozicki, LPC

Every Wednesday @ 11:30am

Intended for moms with babies in arms and/or lap babies.

Cost: FREE

VIEW SCHEDULE AND SIGN UP NOW!

Mommas Community Circle  - Coffee and Conversation

You are kindly invited to join in on our informal, educational and lighthearted conversation with other Mom’s just like you. This is a Mother led topic group to truly address our day to day joys, challenges and uestions.   We will discover together how to handle sleep deprivation, feeding concerns, family and relationship balance, “me” time, getting out and about, age appropriate activities, community resources, simplicity parenting ideas and so much more! 

Come join our amazing Sisterhood of Mom’s as we share and enjoy this journey together.

Every Friday @ 10:00am-11:00am.

Cost: FREE

VIEW SCHEDULE AND SIGN UP NOW!

La Leche League of Littleton 
La Leche League is a not-for-profit organization whose mission is to help mothers worldwide to breastfeed through mother-to-mother support, education, information, and encouragement, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. Our meetings are free and breastfeeding mothers, interested mothers-to-be and children are always welcome!

Every 4th Monday @ 10am-12pm.

Cost: FREE

VIEW SCHEDULE AND SIGN UP NOW!

** We ask that you please PRE-register (if you can) for any of our support groups so in case we need to cancel for any reason we can contact you prior to your arrival.  Check our website and/or facebook prior to class in case of cancellation as well.

 

** Please respect our center and if food is brought into the speace, please pick-up after your little one. Thanks in advance!



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