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~*~ SUPPORT CIRCLES
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Breastfeeding
This group is intended for expectant mothers and breastfeeding mothers and babies. Breastfeeding mommas are encouraged to ask questions and share experiences. A scale to weigh your baby will be be provided. This support circle is best intended for mommas who have basic breastfeeding concerns, breastfeeding questions or just want to do a weigh check in and simple check-ins. If you would like to see a lactation consultant in a one-on-one setting, we encourage you to book an appointment so you can get all of your questions answered and we can get you on the road to success. This circle meets every Friday @ 1pm. Please do not arrive any more than 15 mintues early to the group.
*Cost is $10, and packages for our support circles are available.
Hope 4 Mom
Are you having thoughts that seem foreign to you? Are you feeling anxious or worried? Do you wonder if you are experiencing just the "baby blues" or something more? Do you feel isolated? Ashamed or fearful to tell anyone what you're experiencing? Come and find rest and support in our Hope for Moms Support Circle. This group offers a safe, non-judgmental environment where you will find validation and a connection with other Moms who are feeling just like you.
You are not alone.
You are not to blame.
This is temporary, this will not last forever.
With help, you WILL be well.
*This is a free support circle, meeting every Wednesday @ 11:30am. You can sign up online, or just drop-in.
Food for Thought
This is a group to answer all of your burning nutrition, cooking, and food related questions. Wondering why you have stomach issues after meals? Have a picky eater in the family? Taking supplements, but you're not sure why or what you need? Do you have a kiddo with allergies, asthma, or eczema? Perhaps you've wondered if a nutritionist is the right person to help you with a health related condition... all your questions and more will be addressed. Babies & kiddos welcome to come along! This circle meets every Monday @ 10:15am.
*Cost is $10, and packages for our support circles are available.
Sleep Like a Baby
A fun, interactive, non judgemental group focusing on creating a healthy sleep environment for all members of the family. We will discuss sleeping environments, routines, props, safety, and different techniques to work through those sleepless nights! Also, discussions on normal infant sleep patterns and night time parenting in a group setting will help form a sense of support and community between moms. This is the perfect setting for moms who are struggling to get a good nights rest but are unsure how to gently solve sleep hurdles that most parents of babies experience. Each week we will explore a new topic with evidence based research backing it up and then hear from other moms about their experiences and what has or has not worked for their family. This is the ideal group for moms who want ideas for a gentle approach to getting their babies to sleep or for moms who are struggling through the hardships of night time parenting. Parents and babies of any age are welcome to attend this group. This circle meets every Friday @ 11:30am.
*Cost is $10, and packages for our support circles are available.
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